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Cajun White Chicken Chili

Cajun White Chicken Chili: Creamy Bliss for Cozy Nights

Cajun White Chicken Chili is a creamy, protein-rich dish that elevates classic chili for cozy nights.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Soups
Cuisine: Cajun
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive oil Substitution: Any neutral cooking oil.
  • 1 Onion Substitution: Shallots or leeks.
  • 1 each Bell Peppers (red and green) Substitution: Other colored bell peppers or poblano.
  • 3 cloves Garlic Substitution: Garlic powder can be used.
  • 1 pound Boneless, Skinless Chicken Breasts Substitution: Rotisserie chicken or tofu.
For the Flavor
  • 2 tablespoons Cajun seasoning Adjust to taste.
  • 1 teaspoon Cumin No substitutions recommended.
  • 1 teaspoon Smoked paprika Substitution: Regular paprika may work.
  • 1 teaspoon Cayenne pepper Optional; adjust to taste.
For the Chunkiness
  • 4 cups Chicken broth Substitution: Vegetable broth for vegetarian version.
  • 1 can Great northern beans Substitution: Cannellini or navy beans.
  • 1 can Diced green chilies No direct substitution recommended.
  • 1 cup Frozen corn Fresh corn can be used in season.
For the Creamy Finish
  • ½ cup Heavy cream or sour cream Substitute with Greek yogurt.
  • Salt and pepper Essential for seasoning.
For Garnishing
  • 1 bunch Fresh cilantro Optionally replace with parsley.
  • 1 cup Shredded cheddar cheese Can use Monterey Jack or omit.
  • Sour cream or Greek yogurt Optional garnish.
  • 1 each Lime wedges Adds brightness.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat olive oil in a large pot over medium heat. Add diced onion and bell peppers, sauté for 5-7 minutes until softened. Stir in minced garlic and cook for 1 additional minute.
  2. Add chicken breasts, Cajun seasoning, cumin, and smoked paprika to the pot. Cook for 5-7 minutes until chicken is browned.
  3. Pour in chicken broth, great northern beans, and diced green chilies. Bring to a gentle boil, then reduce heat to low and simmer uncovered for 30-60 minutes.
  4. Stir in frozen corn and heat through for about 5 minutes.
  5. Optional: Stir in heavy cream or sour cream for a creamy finish.
  6. Season with salt and pepper to taste, adjusting for heat with cayenne pepper if desired.
  7. Serve in bowls, garnished with cilantro, sour cream or Greek yogurt, cheddar cheese, and lime wedges.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 2000IUVitamin C: 50mgCalcium: 300mgIron: 3mg

Notes

Make ahead and freeze for up to 3 months. Adjust spice levels as preferred. Reheat gently on low to maintain creamy texture.

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