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–+ servings
California Roll Cucumber Salad

California Roll Cucumber Salad: Fresh, Easy, and Guilt-Free

A refreshing California Roll Cucumber Salad that's quick, tasty, and guilt-free, perfect for busy weeknights.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Asian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium English Cucumber Persian cucumbers work just as well.
  • 8 oz Imitation Crab Feel free to use real crab for a gourmet upgrade.
  • 1 medium Avocado Ensure it’s ripe but not overripe.
For the Dressing
  • 4 oz Cream Cheese Soften beforehand for effortless mixing.
  • 2 tbsp Mayonnaise Greek yogurt serves as a lighter alternative.
  • 1 tbsp Soy Sauce Swap for Tamari to keep it gluten-free.
  • 1 tbsp Toasted Sesame Seeds A must for authentic taste!

Equipment

  • Knife
  • mixing bowl
  • Whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Begin by slicing the English cucumber into thin rounds, approximately 1/8-inch thick, using a sharp knife or a mandolin for precision.
  2. Chop the imitation crab into bite-sized pieces and add it to the cucumber bowl along with the cubed avocado.
  3. In a separate bowl, combine the softened cream cheese, mayonnaise, and soy sauce while mixing until smooth.
  4. Pour the creamy dressing over the cucumber, crab, and avocado mixture. Sprinkle in the toasted sesame seeds and gently fold the ingredients together.
  5. Secure the lid on your mixing bowl tightly and shake vigorously for about 30 to 45 seconds.
  6. Serve immediately for optimal freshness, garnishing with additional sesame seeds on top.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 12gProtein: 6gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 400IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

This salad is best enjoyed fresh, but can be stored in the fridge for up to 24 hours in an airtight container. Don't skip the toasted sesame seeds, as they enhance the flavor significantly.

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