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–+ servings
Chicken Zucchini Bake

Cheesy Chicken Zucchini Bake for a Cozy Family Dinner

This 30-Minute Cheesy Chicken Zucchini Bake is a low-carb family favorite, blending tender chicken, vibrant zucchini, and creamy cheese for a comforting dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 3 cups Cooked Chicken Substitute with rotisserie chicken for convenience.
  • 2 medium Zucchini Slice thin and lightly salt beforehand.
  • 1 cup Cherry Tomatoes Halve for enhanced flavor.
For the Cheesy Mixture
  • 1 cup Mozzarella Cheese Contributes creaminess.
  • 1/2 cup Parmesan Cheese Can substitute with another hard cheese.
  • 4 oz Cream Cheese Regular cream cheese works best.
For Flavor Enhancement
  • 1 tsp Garlic Powder Fresh garlic can be a delightful substitute.
  • 1 tsp Italian Seasoning Adjust herbs to taste.
  • to taste Salt
  • to taste Pepper
For Cooking
  • 1 tbsp Olive Oil Avocado oil is an alternative.
Optional Garnish
  • 1/4 cup Fresh Basil Highly recommended for added flavor.

Equipment

  • large mixing bowl
  • 9x13-inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather your ingredients and equipment.
  2. In a large mixing bowl, combine shredded cooked chicken, sliced zucchini, halved cherry tomatoes, mozzarella cheese, cream cheese, garlic powder, Italian seasoning, salt, and pepper.
  3. Drizzle olive oil into the bottom of your greased 9x13 inch baking dish and spread evenly.
  4. Transfer the chicken and zucchini mixture into the prepared baking dish.
  5. Sprinkle a generous layer of Parmesan cheese over the top.
  6. Bake for 25-30 minutes until bubbly and golden.
  7. Let it cool for a few minutes and garnish with fresh basil.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 7gProtein: 28gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 400IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

For a quick option, use rotisserie chicken. Slice zucchini thinly to prevent sogginess. Store leftovers in an airtight container for up to three days.

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