Go Back
+ servings
Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats That Taste Like Dessert

Enjoy a delicious and healthy breakfast that captures the comforting taste of cinnamon rolls with these Cinnamon Roll Overnight Oats.
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 1 cup Old-Fashioned Rolled Oats Quick oats can be used for a softer result.
  • 1 cup Milk (Dairy or Non-Dairy) Almond, soy, or oat milk for a dairy-free option.
For the Flavor
  • 1 teaspoon Cinnamon Feel free to adjust the amount for a stronger taste.
  • 2 tablespoons Maple Syrup or Honey Agave syrup or stevia for a healthier alternative.
  • 1 teaspoon Vanilla Extract Pure vanilla extract is preferred for the best taste.
Optional Add-In
  • 1/2 cup Greek Yogurt Use dairy-free yogurt to keep it vegan-friendly.

Equipment

  • mixing bowl
  • Jar or container
  • spatula

Method
 

Step-by-Step Instructions for Cinnamon Roll Overnight Oats
  1. In a medium mixing bowl or a large jar, add the old-fashioned rolled oats, milk, cinnamon, maple syrup, and vanilla extract. Stir the mixture vigorously for about 1 minute until all the ingredients are well blended.
  2. If you desire extra creaminess, scoop in the Greek yogurt at this stage. Gently fold it into the oat mixture using a spatula.
  3. Once everything is mixed, cover the bowl or jar tightly. Place it in the refrigerator for a minimum of 4 hours, or ideally overnight.
  4. When ready to enjoy, take the jar of oats from the fridge and give it a good stir. Serve in bowls or jars, topping with cinnamon, fresh fruit, or nuts.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 100mgPotassium: 300mgFiber: 5gSugar: 8gCalcium: 20mgIron: 10mg

Notes

These oats stay fresh in the fridge for up to 5 days, making meal prep easy and convenient.

Tried this recipe?

Let us know how it was!