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–+ servings
Cinnamon Toast Breakfast Quinoa

Cinnamon Toast Breakfast Quinoa: Your Cozy Morning Delight

Cinnamon Toast Breakfast Quinoa is a warm, hearty dish that combines the classic flavors of cozy cinnamon toast into a nourishing bowl, perfect for busy mornings.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cooked Quinoa This protein-packed base provides fluffy texture and essential nutrients.
  • a pinch Salt Enhances the overall flavor without overpowering the dish.
For the Toasted Nutty Flavor
  • 1/2 cup Chopped Pecans Adds healthy fats and a delightful crunch. Substitution: Use walnuts or pumpkin seeds if desired.
  • 1 tablespoon Coconut Oil Richness necessary for toasting the pecans. Alternatively, butter or ghee can be used.
For the Sweetness and Spice
  • 1 teaspoon Cinnamon Provides that beloved, warming spice. Tip: Add a sprinkle more for garnish.
  • 2 tablespoons Maple Syrup Sweetens the dish perfectly. Feel free to adjust according to your taste preference!
Optional Toppings
  • 1/4 cup Dried Cherries Adds a chewy, sweet contrast.
  • 2 tablespoons Chia/Hemp Seeds Boosts nutrition while adding texture.
  • 1/2 cup Milk or Yogurt Creamy additions that complement the flavors beautifully.
  • 1 banana Sliced Fruit Fresh bananas or apples introduce a refreshing twist.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Toast the Pecans: Begin by heating a small skillet over medium heat. Add a tablespoon of coconut oil and let it melt before tossing in the chopped pecans. Toast the pecans for about 2–3 minutes, stirring frequently until they become fragrant and slightly golden.
  2. Bloom the Spices: Once the pecans are toasted, reduce the heat to low, and sprinkle in the cinnamon and a pinch of salt. Stir the mixture gently for 30 seconds to bloom the spices, allowing their aromas to fill your kitchen.
  3. Combine with Quinoa: Next, add the cooked quinoa to the skillet, along with your desired amount of maple syrup. Stir everything together until the quinoa is well-coated and heated through, about 1–2 minutes.
  4. Serve and Garnish: Once heated, carefully transfer the Cinnamon Toast Breakfast Quinoa into serving bowls. Top with your choice of optional toppings and finish off with a light dusting of extra cinnamon.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 40gProtein: 8gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 50mgPotassium: 250mgFiber: 7gSugar: 8gVitamin A: 2IUVitamin C: 2mgCalcium: 4mgIron: 10mg

Notes

Store any leftover Cinnamon Toast Breakfast Quinoa in an airtight container in the fridge for up to 4 days. Add fresh toppings just before serving.

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