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Slow Cooker Cabbage & Lentils

Comforting Slow Cooker Cabbage & Lentils for Cozy Nights

A nourishing and budget-friendly dish, Slow Cooker Cabbage & Lentils is perfect for cozy nights, packed with flavor and comfort.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 200

Ingredients
  

For the Stew
  • 1 head Green Cabbage Substitute with savoy or napa cabbage if desired.
  • 1 cup Brown/Green Lentils Avoid red lentils as they change texture.
  • 2 medium Carrots Can substitute with parsnips for a sweeter flavor.
  • 1 medium Onion Yellow or red onion works well.
  • 3 cloves Garlic Fresh is recommended, but garlic powder can be used.
  • 4 cups Low-Sodium Vegetable Broth Adjust to cover ingredients.
  • 2 leaves Bay Leaves Remove before serving.
  • 1 teaspoon Smoked Paprika Regular paprika can be used as a substitute.
  • 1 teaspoon Ground Cumin Swap with coriander for a brighter note.
  • 1 teaspoon Salt Adjust according to taste.
  • 1/2 teaspoon Black Pepper Freshly cracked is recommended.
  • 2 tablespoons Tomato Paste Optional, stir in toward the end for added flavor.
  • 1/4 cup Fresh Parsley/Cilantro Can substitute with basil or chives for serving.

Equipment

  • Slow Cooker

Method
 

Step-by-Step Instructions for Slow Cooker Cabbage & Lentils
  1. Begin by chopping the green cabbage into bite-sized pieces, rinse the lentils, dice the carrots, chop the onion, and mince the garlic.
  2. Place the chopped cabbage, rinsed lentils, diced carrots, chopped onion, and minced garlic into the slow cooker.
  3. Pour in the low-sodium vegetable broth, add bay leaves, smoked paprika, ground cumin, salt, and black pepper. Stir gently and secure the lid.
  4. Set the slow cooker to cook on LOW for 6–8 hours or on HIGH for 3–4 hours.
  5. Once cooking time is up, remove the bay leaves and adjust seasoning as needed. Stir in tomato paste if desired.
  6. Ladle the stew into bowls, garnishing with fresh parsley or cilantro.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 35gProtein: 10gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 250mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for 4-5 days or freeze for up to 3 months. Reheat on stovetop or microwave with added broth for moisture.

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