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Cottage Cheese Flatbread

Cottage Cheese Flatbread: Quick, Easy & Healthy Delight

Discover the delicious possibilities of Cottage Cheese Flatbread, a nutritious, low-carb, high-protein bread base perfect for wraps or pizza.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Lunch
Cuisine: Healthy
Calories: 70

Ingredients
  

For the Flatbread
  • 1 cup Cottage Cheese A moisture-rich base that provides protein; low-fat options work great too!
  • 2 large Eggs Bind the mixture together; for a vegan twist, use flax eggs.
Seasoning (optional)
  • 1 teaspoon Garlic Powder Enhances flavor; feel free to add your favorite herbs!
  • 1 teaspoon Italian Seasoning Brings warmth and depth; customize as desired.

Equipment

  • Blender
  • baking sheet
  • parchment paper
  • spatula

Method
 

Step-by-Step Instructions for Cottage Cheese Flatbread
  1. Preheat your oven to 350°F (175°C) and prepare a 10x15 inch baking sheet with parchment paper and cooking spray.
  2. Blend 1 cup of cottage cheese, 2 eggs, and any optional seasoning in a blender until smooth.
  3. Pour the mixture onto the prepared baking sheet and spread it into a thin, even layer (about 1/4 inch thick).
  4. Bake in the preheated oven for 25-35 minutes until golden brown; check at 25 minutes.
  5. Allow to cool for a few minutes before slicing and serving as wraps or pizza bases.
  6. Add your desired toppings and warm in the oven if making a pizza.

Nutrition

Serving: 1pieceCalories: 70kcalCarbohydrates: 5gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 65mgSodium: 200mgPotassium: 90mgFiber: 1gSugar: 1gVitamin A: 250IUCalcium: 100mgIron: 0.5mg

Notes

For best results, monitor baking closely and allow the flatbread to cool before slicing for neater pieces.

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