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Cowboy Casserole

Cowboy Casserole: Quick Comfort Food for Family Joy

Cowboy Casserole is a hearty dinner filled with ground beef, corn, cheese, and crispy tater tots, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lbs Ground Beef substitute with ground turkey or chicken for a leaner option.
  • 1 cup Corn use canned corn, drained, or frozen corn for convenience.
  • 1 can Cream of Mushroom Soup can be replaced with cream of chicken or a homemade white sauce.
  • 1/2 cup Milk any type of milk or non-dairy milk works well in this recipe.
  • 1 tsp Garlic Powder fresh minced garlic can be substituted for a more intense flavor.
  • 1 tsp Onion Powder finely chopped fresh onion is a great alternative.
  • to taste Salt & Pepper adjust to taste for the perfect seasoning.
For the Topping
  • 2 cups Shredded Cheese experiment with cheddar, Monterey Jack, or a blend of cheeses.
  • 32 oz Frozen Tater Tots no substitutions recommended to maintain texture.

Equipment

  • large skillet
  • 9x13-inch baking dish

Method
 

Step‑by‑Step Instructions for Cowboy Casserole
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and prepare the filling.
  2. In a large skillet over medium heat, add your ground beef and cook for about 5-7 minutes until fully cooked. Drain excess fat.
  3. Mix the cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper into the skillet with the cooked ground beef until combined.
  4. Grease a 9x13-inch baking dish. Layer the beef mixture, followed by the corn, and top with shredded cheese.
  5. Arrange frozen tater tots over the cheese, covering completely.
  6. Bake for 30-35 minutes until tater tots are golden brown and crispy. Check center for doneness.
  7. Let the casserole cool for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 900mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 400IUVitamin C: 5mgCalcium: 250mgIron: 3mg

Notes

Enjoy Cowboy Casserole alongside a refreshing side salad or warm bread for a complete family dinner.

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