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Autumn Tortellini Soup with Sausage

Cozy Up with Autumn Tortellini Soup with Sausage Delight

This Autumn Tortellini Soup with Sausage is a delightful, comforting dish perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 320

Ingredients
  

For the Soup Base
  • 1 pound Italian Sausage for a lighter option, try turkey sausage or omit for vegetarian
  • 2 tablespoons Olive Oil substitute with vegetable or canola oil if needed
  • 1 medium Onion, diced yellow onions work best for balance
  • 2 cloves Garlic, minced fresh garlic is preferred
  • 2 Carrots, peeled and sliced celery can also be used for a different flavor
  • 2 cups Butternut Squash, peeled and cubed sweet potatoes or pumpkin are good substitutes
  • 6 cups Chicken Broth switch to vegetable broth for a vegetarian option
  • 1 teaspoon Dried Thyme fresh thyme can enhance the flavor further
  • Salt and Pepper adjust to taste for the best flavor profile
For the Pasta
  • 9 oz Cheese Tortellini opt for gluten-free tortellini for a gluten-free version
For the Greens
  • 2 cups Baby Spinach feel free to swap with kale or Swiss chard
For Serving
  • to taste Grated Parmesan Cheese can be replaced with nutritional yeast for a dairy-free option

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium heat. Once hot, add 1 pound of Italian sausage, breaking it apart with a spoon. Cook for about 5-7 minutes until the sausage is nicely browned and cooked through.
  2. Add 1 diced onion, 2 minced garlic cloves, 2 sliced carrots, and 2 cups of cubed butternut squash to the pot. Sauté these vegetables for about 5 minutes.
  3. Pour in 6 cups of chicken broth and sprinkle in 1 teaspoon of dried thyme. Increase the heat to bring the mixture to a gentle boil. Once boiling, reduce the heat and let it simmer for 15 minutes.
  4. Add a 9 oz package of cheese tortellini to the simmering broth and cook according to package instructions for about 5-7 minutes.
  5. Toss in 2 cups of baby spinach and allow it to wilt in the hot soup for about 1-2 minutes.
  6. Ladle the hearty Autumn Tortellini Soup into bowls and generously sprinkle grated Parmesan cheese on top before serving.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 36gProtein: 15gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 3000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This cozy Autumn Tortellini Soup is a delightful mix of flavors and textures, making every bowl feel like a warm hug after a long day.

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