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Pasta Bake with Pumpkin Tomato Sauce

Cozy Up with Pasta Bake and Pumpkin Tomato Sauce Delight

This Pasta Bake with Pumpkin Tomato Sauce is a comforting dish perfect for cozy evenings, packed with nutrient-dense ingredients.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Pasta
  • 1 lb Dry Pasta (mezzi rigatoni or shells) Can substitute with gluten-free pasta.
For the Sauce
  • 2 Tbsp Butter Use vegan butter for dairy-free option.
  • 2 Tbsp Olive Oil
  • 8 oz Cremini Mushrooms, sliced
  • 1 Yellow Onion, finely chopped
  • 4 cloves Garlic, minced
  • 1/4 cup Tomato Paste
  • 1/2 tsp Crushed Red Pepper Flakes Omit for less heat.
  • 1 tsp Dried Oregano
  • 1 tsp Kosher Salt
  • 1/2 tsp Black Pepper
  • 1/4 tsp Ground Nutmeg
  • 3 cups Vegetable Broth
  • 1 15 oz can Pumpkin Purée
For the Greens
  • 3-4 handfuls Fresh Baby Spinach
For the Topping
  • 1/2 cup Walnuts, finely chopped Substitutable with pecans.
  • 1 Tbsp Fresh Sage, finely chopped Can use dried sage in half the amount.
  • 1/2 cup Grated Parmesan Cheese Use nutritional yeast for vegan alternative.
  • 1 1/2 cups Grated Fontina Cheese, divided

Equipment

  • large pot
  • skillet
  • baking dish

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375ºF (190ºC).
  2. In a large pot, bring enough salted water to a rolling boil. Add your tubular pasta and cook according to the package instructions, stopping 2 minutes shy of al dente. Drain and set aside.
  3. In a skillet, melt 2 tablespoons of butter over medium heat. Add chopped walnuts and 1 tablespoon of sage, toasting for about 5 minutes until golden and fragrant. Transfer to a bowl and set aside.
  4. Add 2 tablespoons of olive oil to the skillet, then toss in the sliced mushrooms and onion. Sauté for about 8 minutes until softened and caramelized.
  5. Stir in the tomato paste, minced garlic, and crushed red pepper flakes. Cook for 3-4 minutes until the tomato paste darkens slightly.
  6. Gradually incorporate the spinach, allowing it to wilt. Stir in oregano, salt, pepper, and nutmeg, mixing thoroughly.
  7. Deglaze the skillet with vegetable broth, then stir in the pumpkin purée until smooth. Mix in Parmesan and ½ cup of grated Fontina cheese until creamy.
  8. Add the drained pasta to the skillet, tossing until well coated with the creamy sauce.
  9. Pour the mixture into a greased 13x9-inch baking dish. Top with remaining Fontina cheese and the walnut-sage mixture.
  10. Cover with aluminum foil and bake for 15 minutes. Uncover and bake for another 10 minutes until the cheese is melted and golden brown.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 750mgPotassium: 600mgFiber: 8gSugar: 6gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

For extra creaminess, consider adding more grated Fontina cheese. Make ahead by assembling the dish and storing it in the fridge overnight before baking.

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