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Creamy Chicken Sausage Orzo

Creamy Chicken Sausage Orzo: Comfort Food in 30 Minutes

Creamy Chicken Sausage Orzo is a delicious one-pan meal ready in just 30 minutes, perfect for busy nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive oil Substitute with avocado oil for a different flavor.
  • 12 ounces Chicken sausage Swap for turkey or plant-based sausage for lighter or vegan options.
  • 1 medium Onion (finely chopped) Shallots can be used for a milder taste.
  • 2 cloves Garlic (minced) Use garlic powder if fresh isn't available.
  • 1 cup Orzo pasta Substitute with gluten-free orzo or rice for gluten-free options.
  • 4 cups Low-sodium chicken broth Vegetable broth can replace for a vegetarian option.
For the Creamy Sauce
  • 1 cup Heavy cream Swap with Greek yogurt for a lighter version, or use coconut cream for dairy-free.
  • 1 teaspoon Dried thyme Fresh thyme is a great substitute, using three times the amount.
  • 1 teaspoon Paprika Smoked paprika can add a delicious smoky flavor.
  • Salt and black pepper Adjust to taste as per dietary preferences.
  • 1 cup Shredded cheddar cheese Feta cheese can enhance Mediterranean flavor.
For Optional Add-Ins
  • Spinach or kale Add nutrition and vibrant color.
  • Sun-dried tomatoes Provide a burst of flavor.
  • Red pepper flakes Adjust based on your spice preference.

Equipment

  • skillet

Method
 

Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once shimmering, add 12 ounces of sliced chicken sausage and brown for 3-5 minutes. Remove sausage from the skillet and set it aside, leaving the flavored oil.
  2. In the same skillet, add one finely chopped onion and sauté for 2-3 minutes until softened. Stir in 2 minced garlic cloves and cook for an additional 30 seconds.
  3. Add 1 cup of orzo pasta to the skillet, stirring frequently for about 1 minute to toast.
  4. Pour in 4 cups of low-sodium chicken broth, 1 teaspoon of dried thyme, 1 teaspoon of paprika, and a pinch of salt and black pepper. Bring to a gentle simmer for 8-10 minutes.
  5. Reduce heat to low, stir in 1 cup of heavy cream and 1 cup of shredded cheddar cheese, until smooth. Return the browned sausage to the skillet.
  6. Garnish with fresh parsley and lemon zest. Serve hot.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 25gFat: 26gSaturated Fat: 12gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

This dish can be customized with different vegetables and sausage types, just be mindful of cooking times to ensure everything is perfectly done.

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