Ingredients
Equipment
Method
Preparation Steps
- In a medium bowl or a mason jar, add rolled oats, milk, yogurt, chia seeds, honey, ground cardamom, cinnamon, turmeric, ginger, and a pinch of salt. Stir the mixture for about 1-2 minutes until well incorporated.
- Cover the bowl or jar tightly with a lid or plastic wrap, and refrigerate for at least 6 hours or overnight.
- After soaking, remove from fridge and stir the mixture. Add a splash of milk if the oats are thicker than desired.
- Before serving, sprinkle chopped nuts over the top and layer with dried mango or raisins.
- For extra flavor, drizzle with honey or maple syrup and add fresh fruit if in season.
Nutrition
Notes
Store in an airtight container in the fridge for up to 3 days; freeze for longer storage. Top with fresh ingredients before serving.
