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Crispy Air Fryer Roasted Carrots

Crispy Air Fryer Roasted Carrots Glazed with Sweet Honey

Discover how to make Crispy Air Fryer Roasted Carrots with a honey glaze that elevates this humble vegetable into a delicious side dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 lb Carrots Fresh, firm carrots provide natural sweetness and crunch.
  • 2 tbsp Olive Oil Adds richness and helps achieve crispy edges.
For the Glaze
  • 2 tbsp Honey Brings sticky sweetness; can substitute with maple syrup.
  • 1 tsp Salt Enhances all flavors; adjust to taste.
Optional Seasonings
  • Dried herbs (like thyme or rosemary) Add savory depth; fresh herbs can be substituted.

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions for Crispy Air Fryer Roasted Carrots
  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. Wash and trim the tops and bottoms of the carrots. Cut them into ½ inch thick sticks.
  3. Toss carrot sticks in a bowl with olive oil and salt. Optionally add dried herbs.
  4. Air fry the carrot sticks in a single layer for 15-20 minutes, shaking halfway through.
  5. Once golden, drizzle with honey or maple syrup and coat well.
  6. Transfer to a serving dish and serve warm.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 29gProtein: 1gFat: 3gSaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 350mgFiber: 4gSugar: 10gVitamin A: 12000IUVitamin C: 7mgCalcium: 50mgIron: 0.5mg

Notes

Cut carrots uniformly for even cooking and avoid overcrowding the air fryer basket.

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