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fried squash recipes

Crispy Fried Squash Recipes That Bring Comfort to Your Table

Explore delicious and simple fried squash recipes that deliver comfort and flavor, perfect for various occasions.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Southern
Calories: 220

Ingredients
  

For the Batter
  • 2 cups Yellow Squash sliced into 1/4-inch rounds
  • 1 cup All-Purpose Flour can substitute with almond flour for gluten-free
  • 1/2 cup Cornmeal for added crunch
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Pepper or cayenne for heat
  • 1 teaspoon Garlic Powder optional
For Frying
  • 2 cups Sunflower or Vegetable Oil for frying

Equipment

  • Large Frying Pan
  • mixing bowl
  • slotted spoon
  • Knife

Method
 

Step‑by‑Step Instructions for Crispy Fried Squash
  1. Rinse the yellow squash under cool water and slice into 1/4-inch thick rounds. Drain on a towel to remove excess moisture.
  2. In a mixing bowl, combine all-purpose flour, cornmeal, salt, pepper, and garlic powder. Mix well to create a dry batter.
  3. Beat an egg in a separate bowl for dipping. Heat oil in a frying pan to 350°F.
  4. Dip each slice in the beaten egg, then dredge in the flour mixture, coating well on all sides.
  5. Fry the coated squash slices in hot oil for 2-3 minutes on each side until golden brown.
  6. Remove fried squash and drain on paper towels. Sprinkle with salt while hot.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Maintain oil temperature to ensure crispy texture. Feel free to customize seasoning for a unique flavor.

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