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Crispy Honey Mustard Chicken Thighs

Crispy Honey Mustard Chicken Thighs That Steal the Show

Crispy Honey Mustard Chicken Thighs blend sweet and savory flavors, perfect for a busy weeknight meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Chilling Time 20 minutes
Total Time 40 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Bone-in, skin-on chicken thighs For optimal crispiness
  • 3 tablespoons Honey Can substitute with maple syrup
  • 2 tablespoons Mustard Preferably Dijon or yellow
  • 1 tablespoon Apple Cider Vinegar Adds brightness
  • to taste Salt
  • to taste Pepper
For the Glaze
  • 2 tablespoons Olive Oil Avocado oil can substitute
  • 1 teaspoon Smoked Paprika Can substitute with regular paprika
For the Vegetables
  • 2 cups Chopped vegetables Carrots, potatoes, or broccoli

Equipment

  • oven
  • Sheet pan
  • parchment paper
  • medium bowl
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Pat the chicken thighs dry with paper towels.
  3. Whisk together honey, mustard, apple cider vinegar, and smoked paprika to make the glaze.
  4. Toss your choice of chopped vegetables with olive oil, salt, and pepper.
  5. Line a sheet pan with parchment paper and arrange chicken and vegetables.
  6. Bake for 25 to 30 minutes, basting chicken halfway through.
  7. Check chicken for doneness, ensuring it reaches 165°F (74°C).

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 10gProtein: 26gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 450mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 20mgIron: 2mg

Notes

For optimal crispiness, ensure not to overcrowd the pan and consider chilling the chicken before cooking.

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