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Spicy Fish Nuggets

Crispy Spicy Fish Nuggets for Irresistible Snack Time

Enjoy these spicy fish nuggets, a crispy and flavorful snack, perfect for gatherings or quick meals.
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Prep Time 15 minutes
Cook Time 20 minutes
Marination Time 15 minutes
Total Time 50 minutes
Servings: 4 nuggets
Course: Snacks
Cuisine: Seafood
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 14 oz boneless white fish Use firm types like cod, haddock, basa, or pollock.
For Flavoring
  • 1 tablespoon lemon juice Brightens flavors.
  • ¾ teaspoon smoked paprika Offers a rich, smoky depth.
  • ½ teaspoon chili powder or cayenne Adjust according to heat preference.
  • 1-2 teaspoons red pepper flakes Adds heat; can be skipped.
  • ½ teaspoon garlic powder Enhances savory profile.
  • ¼ teaspoon onion powder Complements garlic.
  • ¼ teaspoon dried oregano Adds earthy element.
  • ¾ teaspoon salt Essential for flavor.
  • ½ teaspoon black pepper For seasoning.
For Coating
  • ½ cup all-purpose flour Base for coating.
  • ⅛ teaspoon smoked paprika Reinforces smoky flavor.
  • pinch salt For coating flavor.
For the Egg Wash
  • 2 tablespoons milk Adds moisture.
  • pinch salt Boosts flavor.
For the Crispy Coating
  • ½ cup panko breadcrumbs Delivers extra crunch.
  • ¼ cup regular breadcrumbs Helps balance texture.
  • 1 teaspoon dried parsley Adds color and herbal note.
For Frying
  • Neutral oil For frying.

Equipment

  • large skillet
  • Bowls for breading

Method
 

Preparation Steps
  1. Cut the boneless white fish into bite-sized pieces, pat them dry, and drizzle with lemon juice.
  2. Mix the spices in a bowl, coat the fish, and marinate for 10-15 minutes.
  3. Prepare three bowls for breading: flour mixture, egg wash, and breadcrumb mixture.
  4. Coat each piece of fish in flour, dip in egg wash, and roll in breadcrumbs.
  5. Heat the oil in a skillet until it reaches 350°F.
  6. Fry coated fish pieces for 3-4 minutes per side until golden brown.
  7. Drain on a wire rack and serve hot with your favorite dip.

Nutrition

Serving: 1nuggetCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 200mgFiber: 1gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

These nuggets are freezer-friendly and can be prepared ahead of time for a quick snack or dinner option.

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