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Crunchy Ranch Cucumber Chips

Crunchy Ranch Cucumber Chips: Guilt-Free Snacking Delight

Crunchy Ranch Cucumber Chips are a healthy, gluten-free snack that combines fresh cucumbers with zesty ranch flavor for a guilt-free indulgence.
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Prep Time 15 minutes
Cook Time 2 hours
Cooling Time 10 minutes
Total Time 2 hours 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 4 cups Cucumbers Fresh, firm cucumbers; Persian cucumbers can be a substitute.
  • 1 cup Buttermilk Or substitute with 1/2 cup of milk mixed with 1/2 tablespoon of vinegar or lemon juice.
  • 2 tablespoons Ranch Seasoning Store-bought or homemade blend is acceptable.
  • 2 tablespoons Olive Oil For lighter version, consider using cooking spray or omit oil.
Optional Garnishes
  • 1 tablespoon Fresh Herbs Chopped fresh herbs like dill or parsley.
  • 1 teaspoon Chili Powder Or cayenne pepper for added heat.

Equipment

  • oven
  • Mandoline slicer
  • baking sheet
  • parchment paper

Method
 

Preparation Steps
  1. Preheat your oven to 225°F (110°C) or use an air fryer/dehydrator according to instructions.
  2. Wash and dry cucumbers, then slice into 1/8 inch thick rounds using a mandoline or sharp knife.
  3. In a large bowl, whisk together buttermilk, ranch seasoning, garlic powder, onion powder, salt, and black pepper.
  4. Toss cucumber slices in the ranch mixture until well-coated; let marinate for 5-10 minutes if desired.
  5. Arrange cucumber slices on a parchment-lined baking sheet in a single layer without overlapping.
  6. Bake for 1.5 to 2 hours, flipping halfway through, until golden and crispy.
  7. Allow chips to cool completely on the baking sheet before serving.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 8gProtein: 2gFat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 200mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 6mgCalcium: 50mgIron: 0.5mg

Notes

Ensure uniform thickness for even baking. Store leftovers in an airtight container for up to 2 days. Cool completely for best crunch.

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