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–+ servings
air fryer rice paper noodle rolls

Delicious Air Fryer Rice Paper Noodle Rolls for Guilt-Free Snacking

These air fryer rice paper noodle rolls are healthy, customizable, and perfect for snacking.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrapper
  • 10 sheets Rice Paper Sheets Keep damp to avoid tearing.
For the Filling
  • 2 cups Cooked Vermicelli or Rice Noodles Any fine noodles can be used.
  • 2 cups Fresh Vegetables Shredded carrots, cucumber, lettuce, and bell pepper.
  • 1 cup Tofu (Firm) or Cooked Shrimp Tofu for vegan, shrimp for flavor.
  • 1 cup Herbs (Mint, Cilantro, Thai Basil) Mix or use any you prefer.
For the Seasoning
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Shaoxing Wine or Rice Vinegar
  • 1 tablespoon Sesame Oil
  • 1 teaspoon Sugar
For Extra Crunch
  • 1 spray Oil Spray Use to coat the rolls.

Equipment

  • Air fryer
  • shallow dish
  • Damp board or kitchen towel
  • Spray bottle

Method
 

Step-by-Step Instructions
  1. Soak Rice Paper: In a shallow dish filled with warm water, dip one rice paper sheet for 10-15 seconds until pliable. Transfer to a damp board or kitchen towel.
  2. Prepare the Filling: Gather fillings and add cooked vermicelli or rice noodles at the center of the sheet, followed by fresh vegetables and protein choice.
  3. Roll Up the Noodle Rolls: Fold the sides of the rice paper inward and roll tightly towards the top. Place the finished roll seam-side down.
  4. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for 2-3 minutes.
  5. Air Fry the Rolls: Lightly brush the rolls with oil. Arrange in the air fryer basket and cook for 8-10 minutes, flipping halfway until golden brown.
  6. Serve and Enjoy: Remove from basket and serve warm with dipping sauces like sweet chili, peanut, or soy garlic.

Nutrition

Serving: 1rollCalories: 120kcalCarbohydrates: 20gProtein: 4gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 200mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 400IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Prepare and refrigerate uncooked rolls, then air fry them when cravings hit for a fresh and satisfying snack.

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