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+ servings
Honey Lime Chicken & Avocado Rice Bowl

Delicious Honey Lime Chicken & Avocado Rice Bowl for Dinner

This Honey Lime Chicken & Avocado Rice Bowl is a fresh, protein-packed dinner, perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 500

Ingredients
  

For the Chicken Marinade
  • 1 lb Chicken Breast Can substitute with grilled shrimp or salmon.
  • 1/4 cup Honey Maple syrup can be used for a vegan option.
  • 2 large Fresh Lime Juice Juice from fresh limes.
  • 1 tablespoon Lime Zest For added citrus aroma.
  • 3 cloves Garlic Minced fresh garlic preferred.
  • 1/4 cup Soy Sauce Tamari for gluten-free.
  • 2 tablespoons Olive Oil Can use avocado oil.
  • to taste Salt Adjust for low-sodium diets.
  • to taste Black Pepper Cayenne for added heat.
For the Rice Bowl
  • 2 cups Cooked White or Brown Rice Quinoa or cauliflower rice as low-carb options.
  • 1 large Avocado Silken tofu can be used as a substitute.
  • 1 cup Cherry Tomatoes Halved for freshness.
  • 1 cup Corn Kernels Fresh or frozen.
  • 1/2 medium Red Onion Shallots may be used.
  • 1/4 cup Fresh Cilantro Parsley may be substituted or omitted.
  • 1/2 cup Greek Yogurt/Sour Cream Dairy-free alternatives can be used.
  • to taste Chili Flakes Optional for heat.

Equipment

  • skillet
  • mixing bowl
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Prepare the Marinade: In a medium bowl, whisk together ¼ cup honey, the juice and zest of 2 fresh limes, 3 minced garlic cloves, ¼ cup soy sauce, 2 tablespoons of olive oil, and a pinch of salt and black pepper.
  2. Marinate Chicken: Add 1 lb of chicken breasts to the marinade, ensuring they're fully coated. Cover and let marinate in the refrigerator for 10-15 minutes.
  3. Cook Chicken: Heat a non-stick skillet and add olive oil. Cook marinated chicken for about 5-7 minutes on each side, or until golden brown and juices run clear.
  4. Rest and Slice Chicken: Allow cooked chicken to rest for about 5 minutes, then slice into strips.
  5. Assemble Bowls: Spoon a layer of rice as the base, top with sliced chicken, ensuring each serving tastes the flavorful marinade.
  6. Add Toppings: Layer diced avocado, halved cherry tomatoes, corn kernels, and sliced red onions around the chicken.
  7. Finish with Garnishes: Sprinkle with chopped cilantro and add a dollop of Greek yogurt or sour cream, finishing with chili flakes if desired.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Use fresh ingredients for best results and customize grains as preferred.

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