Go Back
+ servings
Lemony Greek Chickpea Soup

Delicious Lemony Greek Chickpea Soup Ready in 30 Minutes

A nourishing and vibrant Lemony Greek Chickpea Soup that combines protein-packed chickpeas with bright lemon flavors, perfect for a quick weeknight meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Soup Base
  • 2 Tbsp Extra-virgin Olive Oil Adds richness and flavor
  • 1.5 cups Yellow or Sweet Onion, finely chopped Provides savory base flavor
  • 0.75 cup Carrots, finely chopped Natural sweetness and color
  • 0.5 cup Celery, finely chopped Boosts broth’s flavor
  • 2 strips Lemon Peel Vital for fresh citrus notes
  • 0.25 cup Fresh Lemon Juice, divided Best used fresh
  • 4 cloves Garlic, minced Adds depth
For the Broth
  • 2 quarts Lower-sodium Vegetable Broth Forms the soup's heart
  • 2 cans Chickpeas, rinsed and drained Protein-packed texture
  • 0.75 cup Dry Orzo Pasta Adds heartiness
For Seasoning
  • 1 tsp Kosher Salt Balances flavors
  • 1 tsp Black Pepper Enhances overall taste
  • 1 tsp Dried Oregano Introduces warm herbal notes
For Creaminess
  • 2 Whole Eggs Thickens the broth
  • 2 Egg Yolks Adds creamy texture
For Nutrition & Garnish
  • 3 handfuls Kale, roughly chopped Provides vibrant color
  • 2 Tbsp Fresh Dill, finely chopped Adds fresh finish
  • Additional Dill for Garnish

Equipment

  • large stock pot
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Heat the olive oil in a large stock pot or Dutch oven over medium heat until it shimmers. Add onion, carrots, celery, and lemon peel; cook for 8-10 minutes until softened.
  2. Stir in minced garlic and sauté for 1 minute until aromatic.
  3. Pour in vegetable broth and increase heat to a boil; then reduce to a simmer.
  4. Add chickpeas, dry orzo, salt, black pepper, and dried oregano; simmer uncovered for about 10 minutes.
  5. In a separate bowl, whisk together whole eggs, egg yolks, and 1/4 cup of lemon juice until smooth.
  6. Temper the egg mixture by slowly streaming in hot broth while whisking constantly.
  7. Stir the tempered egg-broth mixture back into the soup; add chopped kale and cook for an additional 5 minutes.
  8. Remove the lemon peels; stir in fresh dill and season to taste.
  9. Serve warm, garnished with extra dill and a sprinkle of black pepper.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 80mgIron: 3mg

Notes

Use fresh lemon juice and herbs for the best flavor. Store leftovers in an airtight container for up to 4 days.

Tried this recipe?

Let us know how it was!