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Low-Carb Carnivore Inspired Chicken Salad

Delicious Low-Carb Carnivore Inspired Chicken Salad Recipe

A quick and satisfying Low-Carb Carnivore Inspired Chicken Salad perfect for lunch.
Prep Time 10 minutes
Cook Time 8 minutes
Chilling Time 30 minutes
Total Time 48 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 12.5 oz Canned Chicken Drained well to avoid excess moisture
  • 6 slices Sliced Bacon Cook until crispy for best texture
  • 1 cup Cheddar Cheese (shredded) Enhances flavor
  • 1/2 cup Sour Cream For creaminess
  • 1/2 cup Mayonnaise Base for creamy dressing
  • 1 clove Garlic Fresh or powdered
  • 1/4 tsp Black Pepper To taste
  • 1 tbsp Parsley or Dill For garnish

Equipment

  • skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Cook the bacon in a skillet over medium heat for 6-8 minutes until crispy. Transfer to a paper towel-lined plate to cool.
  2. Drain and shred the canned chicken into bite-sized pieces.
  3. In a mixing bowl, combine shredded chicken, sour cream, and mayonnaise. Add cheddar cheese and chopped bacon, then stir until evenly coated.
  4. Sprinkle in garlic and black pepper, mixing thoroughly. Cover and chill for 30 minutes.
  5. Serve cold in lettuce wraps or on its own. Garnish with fresh herbs.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 5gProtein: 28gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

Ensure the canned chicken is drained to avoid a watery texture. Chill for better flavor melding.

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