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–+ servings
Mexican Garlic Soup

Delicious Mexican Garlic Soup: Comfort in Every Spoonful

Irresistible Mexican Garlic Soup offers warming comfort with vibrant flavors, perfect for chilly evenings. A quick vegetarian delight sure to please.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 cups Chicken or Vegetable Broth Use low-sodium broth for a lighter option.
  • 2 tablespoons Olive Oil Can substitute with avocado oil.
For the Aromatics
  • 1 head Garlic Fresh garlic is best.
  • 1 medium Onion Substitute with leeks for milder taste.
For Seasoning
  • 1 teaspoon Ground Cumin Can use coriander for a different flavor.
  • Salt Adjust to taste.
  • Pepper Adjust to taste.
For Brightness
  • 1/4 cup Fresh Cilantro Omit if you prefer a milder flavor.
  • 1 lime Lime Juice Lemon juice can be used as a substitute.
For Topping
  • Crispy Tortilla Strips Can be substituted with croutons or omitted.

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat for 2–3 minutes until shimmering.
  2. Add 1 chopped onion and 1 minced head of garlic. Sauté for about 5 minutes until translucent.
  3. Stir in 1 teaspoon of ground cumin and cook for an additional minute until toasted.
  4. Gradually pour in 6 cups of broth, bringing to a gentle simmer for 5 minutes. Season with salt and pepper.
  5. Reduce heat to low and let the soup simmer for 20 minutes to develop flavors.
  6. Stir in the juice of 1 lime and 1/4 cup of chopped cilantro before serving.
  7. Ladle the soup into bowls and top with crispy tortilla strips.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 500mgPotassium: 450mgFiber: 2gSugar: 2gVitamin A: 1000IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Avoid overcooking garlic to prevent bitterness. Adjust seasoning during cooking for best flavor. Stir in fresh cilantro just before serving.

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