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Taco Salad with Catalina Dressing

Delicious Taco Salad with Catalina Dressing in 30 Minutes

This Taco Salad with Catalina Dressing is a quick, customizable dish that offers vibrant flavors and satisfying crunch, ready in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Salad
  • 1 pound Ground Beef (or Turkey) Primary protein source
  • 1 packet Taco Seasoning Follow packet instructions for flavor
  • 4 cups Lettuce Romaine or iceberg works well
  • 1 cup Cherry Tomatoes Halved for added color
  • 1 cup Shredded Cheese Use cheddar or Mexican blend
  • 1 can Black Beans Drain and rinse well
  • 1 cup Corn Canned or frozen
  • 1 each Avocado Diced or use guacamole
  • 0.5 cup Black Olives Optional, for additional flavor
  • 2 cups Tortilla Chips Serve alongside for crunch
  • 1 cup Catalina Dressing The star of the show

Equipment

  • large skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, add your choice of ground beef, turkey, or a vegetarian protein. Cook for about 5-7 minutes until browned and crumbly. Drain any excess fat.
  2. Sprinkle in the taco seasoning according to package instructions and simmer for another 5 minutes. Set aside to cool.
  3. In a mixing bowl, combine chopped lettuce, halved cherry tomatoes, and black beans. Add shredded cheese and toss.
  4. Fold in the corn and diced avocado, combining for added texture.
  5. Add the cooled seasoned meat to the salad and gently fold to integrate.
  6. Drizzle with Catalina dressing and toss to coat evenly.
  7. Serve immediately with tortilla chips on top for a crunchy garnish.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 540mgFiber: 10gSugar: 5gVitamin A: 1500IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Add dressing just before serving to keep salad crisp. Feel free to customize protein and toppings as desired.

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