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Fall Harvest Pasta Salad

Fall Harvest Pasta Salad: Savor Autumn’s Best Flavors

Enjoy the comforting taste of autumn with this Fall Harvest Pasta Salad featuring roasted butternut squash, Brussels sprouts, and cranberries.
Prep Time 15 minutes
Cook Time 35 minutes
Chilling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 12 oz Pasta Any pasta type, including gluten-free options.
For the Roasted Vegetables
  • 1 cup Butternut Squash Diced; substitute with sweet potatoes or pumpkin if desired.
  • 1 cup Brussels Sprouts Halved; consider roasted zucchini or bell peppers as alternatives.
For the Mix-Ins
  • 1/2 cup Cranberries Dried; try unsweetened varieties for a healthier choice.
  • 1/2 cup Pecans Chopped; walnuts or almonds can be a substitute.
  • 1/4 cup Feta Cheese Crumble; use dairy-free cheese for a vegan option.
For the Dressing
  • 2 tbsp Balsamic Vinegar Offers acidity and depth; apple cider vinegar or lemon juice are good substitutes.
  • Olive Oil For roasting; any vegetable oil can be used.

Equipment

  • large pot
  • baking sheet
  • mixing bowl
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions for Fall Harvest Pasta Salad
  1. Cook Pasta: Bring a large pot of salted water to a boil and add 12 oz of pasta. Cook for 8-10 minutes until al dente. Drain and rinse under cold water.
  2. Preheat Oven: Preheat your oven to 400°F (200°C) for roasting the vegetables.
  3. Roast Veggies: Toss 1 cup diced butternut squash and 1 cup halved Brussels sprouts with olive oil, salt, and pepper. Roast for 20-25 minutes.
  4. Combine Ingredients: In a large bowl, mix cooked pasta, roasted vegetables, 1/2 cup cranberries, 1/2 cup pecans, and 1/4 cup feta cheese.
  5. Dress Salad: Drizzle 2 tbsp balsamic vinegar over the salad and toss gently.
  6. Serve: Let the salad sit for a bit or chill in the fridge before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 20mgCalcium: 80mgIron: 1.5mg

Notes

Maintain pasta texture by cooking al dente. Customize with other vegetables or proteins for variation.

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