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–+ servings
Flavor-Packed Chicken Veggie Bake

Flavor-Packed Chicken Veggie Bake for Busy Weeknights

This flavor-packed chicken veggie bake combines tender chicken, vibrant vegetables, and cheesy goodness, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Chicken Breasts Opt for tender cuts for juiciness.
For the Vegetables
  • 2 cups Broccoli Florets Can substitute with green beans or spinach.
  • 1 cup Bell Peppers Any color works.
  • 1 cup Carrots Frozen can save time or skip them.
  • 1 medium Red Onion Shallots make a milder alternative.
For Seasoning
  • 2 tablespoons Olive Oil Swap with avocado oil for a different flair.
  • 1 teaspoon Garlic Powder Fresh minced garlic can elevate the flavor.
  • 1 tablespoon Italian Seasoning Feel free to mix your own herbs.
  • 1 teaspoon Salt Adjust according to dietary needs.
  • 1 teaspoon Black Pepper Can be replaced with white pepper.
For the Cheese
  • 1 cup Shredded Mozzarella Cheddar or dairy-free cheese can replace it.
  • 1/4 cup Parmesan Cheese Nutritional yeast is a vegan substitute.

Equipment

  • oven
  • large mixing bowl
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the boneless chicken breasts, broccoli florets, bell peppers, carrots, and red onion. Drizzle with olive oil, and sprinkle in the garlic powder, Italian seasoning, salt, and black pepper. Toss to coat evenly.
  3. Transfer the mixture into a baking dish, spreading it out evenly.
  4. Bake for 20 minutes until chicken is cooked through and vegetables are tender.
  5. Remove from oven and sprinkle mozzarella and parmesan cheese on top.
  6. Return to oven and bake for an additional 10 minutes or until cheese is melted and bubbly.
  7. Let cool for a couple of minutes before serving and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 60mgCalcium: 250mgIron: 3mg

Notes

Perfect for busy weeknights, easily customizable with seasonal veggies.

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