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Homemade Mango Iced Tea

Homemade Mango Iced Tea: A Refreshing Summer Delight

Enjoy a delightful glass of homemade Mango Iced Tea, perfectly balancing fruity sweetness and robust tea flavors, perfect for hot summer days.
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Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 20 minutes
Total Time 55 minutes
Servings: 4 cups
Course: Drinks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tea Base
  • 2 cups Water For brewing tea
  • 2 bags Black Tea Or loose leaf tea for a fresher taste
For the Mango Puree
  • 2 cups Ripe Mango Or frozen mango cubes
  • 2 cups Water For simmering mango
For Sweetness and Serving
  • 1 tablespoon Honey Can be adjusted or substituted with agave syrup

Equipment

  • Kettle
  • large pitcher
  • saucepan
  • Fine Mesh Sieve
  • Fork or Wooden Spoon

Method
 

Step-by-Step Instructions
  1. Step 1: Boil 2 cups of water and pour over black tea bags in a large pitcher. Steep for about 10 minutes.
  2. Step 2: In another saucepan, add 2 cups of water and diced mango. Boil, then simmer for 10 minutes while mashing to create a puree.
  3. Step 3: Strain the mango mixture into the pitcher with the brewed tea. Add honey to taste and stir until dissolved.
  4. Step 4: Let the mixture cool to room temperature, then chill in the fridge for 20 minutes. Serve over ice, garnishing with fresh mango slices.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 18gVitamin A: 500IUVitamin C: 20mgCalcium: 1mgIron: 0.2mg

Notes

This refreshing iced tea is a healthy alternative to sugary drinks and can be customized with different fruits or tea types.

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