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Lebanese Kafta Recipe

Irresistible Lebanese Kafta Recipe: Flavor-Packed Delight

Enjoy this Lebanese Kafta Recipe, a flavorful, herb-infused dish perfect for gatherings and quick meals.
Prep Time 20 minutes
Cook Time 10 minutes
Resting Time 1 minute
Total Time 31 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Middle Eastern
Calories: 250

Ingredients
  

For the Kafta Patties
  • 1 pound Ground Beef or Lamb Mixing both offers a richer taste.
  • 1 medium Grated Onion Drain excess liquid for best results.
  • 1/4 cup Chopped Parsley Can substitute with cilantro.
  • 2 cloves Minced Garlic Adjust amount to taste.
  • 1 teaspoon Cumin Essential for authentic flavor.
  • 1/2 teaspoon Allspice
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1/4 teaspoon Cayenne Adjust according to spice preference.
  • 2 tablespoons Olive Oil For cooking.
  • 1 whole Lemon Squeeze over the kafta before serving.

Equipment

  • mixing bowl
  • Grill
  • skillet

Method
 

Step-by-Step Instructions for Lebanese Kafta Recipe
  1. In a large mixing bowl, combine the ground beef or lamb, grated onion, chopped parsley, minced garlic, cumin, allspice, salt, pepper, and cayenne. Mix thoroughly for 2-3 minutes until slightly sticky.
  2. Form the mixture into small logs or patties, approximately 4 inches long and 1 inch thick. Place on a tray.
  3. Preheat your grill to medium-high heat or heat a skillet over medium heat with olive oil.
  4. Carefully place the kafta patties onto the grill or skillet. Cook for about 4-5 minutes on each side until browned and internal temperature reaches 160°F (70°C).
  5. Allow the kafta to rest for a minute before serving with warm pita or rice, alongside a fresh salad.

Nutrition

Serving: 1pattyCalories: 250kcalCarbohydrates: 6gProtein: 20gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 400mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 3mg

Notes

Chilling the mixture helps maintain shape. Preheat grill or skillet for better results.

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