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Stuffed Pepper Casserole

Irresistible Stuffed Pepper Casserole Your Family Will Love

This Stuffed Pepper Casserole combines ground beef, bell peppers, and rice, topped with melted cheese for a delicious, hearty meal.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 5 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef Use lean (85/15 or 90/10) or substitute with ground turkey for a lighter option.
  • 3 medium Bell Peppers A mix of red, yellow, and green adds sweetness and vibrant color.
  • 1 medium Onion Diced to mix well with other ingredients.
  • 2 cloves Garlic Minced for quick incorporation.
  • 1 can Diced Tomatoes Use fire-roasted for extra richness.
  • 1 cup Tomato Sauce
  • 1 cup White Rice Long-grain or jasmine.
  • 1 cup Beef Broth Can be replaced with chicken broth if using turkey.
  • 1 tablespoon Italian Seasoning
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 cup Cheese (Mozzarella or Cheddar) Shredded for topping.
  • 1 tablespoon Olive Oil For sautéing.

Equipment

  • 9x13-inch baking dish
  • large skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  2. In a large skillet over medium heat, add a splash of olive oil and cook the ground beef for 5-6 minutes.
  3. Add onion and bell peppers, sauté until tender and beef is no longer pink.
  4. Stir in garlic, Italian seasoning, paprika, salt, and black pepper; cook for 1-2 minutes.
  5. Stir in uncooked rice, diced tomatoes, tomato sauce, and beef broth. Mix thoroughly.
  6. Transfer to the prepared baking dish, cover with foil, and bake for 45-50 minutes.
  7. Remove foil, add cheese on top, and bake for an additional 10 minutes until cheese is melted.
  8. Let it rest for about 5 minutes before serving to enhance flavors.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 70mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 25IUVitamin C: 60mgCalcium: 15mgIron: 20mg

Notes

Store leftovers in an airtight container for up to 4 days. Can freeze uncooked for up to 3 months.

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