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+ servings
Italian Chicken Saltimbocca

Italian Chicken Saltimbocca: Simple, Savory, and Sensational

Experience the authentic flavors of Italian Chicken Saltimbocca in a lightened-up, easy recipe that's perfect for dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Cutlets turkey cutlets can be used for a lighter option
  • 1 teaspoon Garlic Powder fresh minced garlic can be substituted
  • 8 leaves Sage Leaves thyme can be used instead
  • 8 slices Prosciutto turkey bacon is a lighter alternative
For the Sauce
  • 2 tablespoons Olive Oil cooking spray can be used to cut back on fat
  • 1 cup Low Sodium Chicken Broth vegetable broth works for vegetarian option
  • 2 tablespoons Fresh Lemon Juice bottled juice can be substituted
  • 1 tablespoon Cornstarch can be swapped with flour if needed
  • to taste Salt use carefully due to prosciutto
  • to taste Pepper

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Season the chicken cutlets with salt, pepper, and garlic powder on both sides. Let rest while heating the skillet.
  2. Place 2-3 sage leaves on each cutlet, then wrap with prosciutto, covering completely. Set aside.
  3. Heat olive oil in the skillet. Cook the wrapped chicken for 4-5 minutes per side until golden and cooked through.
  4. Add chicken broth and lemon juice to the skillet, scraping the brown bits. Whisk in cornstarch dissolved in water, bring to a gentle boil.
  5. Serve chicken on plates, drizzle with sauce, and garnish with sage leaves.

Nutrition

Serving: 1portionCalories: 400kcalCarbohydrates: 5gProtein: 43gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months. Reheat gently.

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