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Italian Grinder Salad Sandwich

Italian Grinder Salad Sandwich: Your New Favorite Bite

Experience the irresistible Italian Grinder Salad Sandwich, a flavorful blend of meats, cheeses, and zesty peppers that is perfect for any occasion.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • ½ cup mayonnaise Substitute with Greek yogurt for a lighter option.
  • 2 tablespoons red wine vinegar Apple cider vinegar can be used as an alternative.
  • 1 teaspoon garlic powder Fresh minced garlic can be used for a stronger taste.
  • 1 teaspoon oregano Italian seasoning can be used instead for a similar effect.
  • to taste salt & pepper Adjust according to taste preferences.
Salad
  • 2 cups shredded lettuce Any leafy greens like spinach can also work.
  • ½ cup sliced red onion Green onions can be used for a milder flavor.
  • ½ cup banana peppers Jalapeños can be substituted for a spicier kick.
Sandwich
  • 4 ounces salami Prosciutto or capicola can be swapped for different tastes.
  • 4 ounces pepperoni Use any spicy deli meat as a substitution.
  • 4 ounces turkey Chicken breast or ham can serve as alternatives.
  • 4 slices provolone cheese Mozzarella or cheddar can be used interchangeably.
  • 1 medium tomato Sliced cucumbers may serve as a lighter alternative.
  • 1 tablespoon grated parmesan cheese Pecorino Romano can be used for a sharper taste.

Equipment

  • mixing bowl
  • baking sheet
  • Whisk
  • oven

Method
 

Preparation
  1. In a mixing bowl, whisk together ½ cup of mayonnaise, 2 tablespoons of red wine vinegar, 1 teaspoon of garlic powder, 1 teaspoon of dried oregano, and a pinch of salt and pepper until smooth.
  2. Add 2 cups of shredded lettuce, ½ cup of sliced red onion, and ½ cup of banana peppers to the dressing. Gently fold the ingredients together.
  3. Slice open sub rolls and layer your choice of meats: start with 4 ounces of salami, followed by 4 ounces of pepperoni, and finish with 4 ounces of turkey. Top with 4 slices of provolone cheese.
  4. Preheat your oven's broiler to high. Place the assembled sandwiches on a baking sheet and broil for 2-3 minutes, watching closely.
  5. Add slices of fresh tomato on top of the sandwiches and season with salt and pepper.
  6. Generously spoon the prepared grinder salad over the sandwich, and sprinkle a tablespoon of grated Parmesan cheese.
  7. Carefully close each sandwich with the top half of the roll and cut in half for easy serving.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 60mgSodium: 1200mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Customize your meats and vegetables to suit your taste. Prepare the grinder salad a day ahead for enhanced flavor.

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