Keto Egg Roll In A Bowl: Quick, One-Skillet Satisfaction

Keto Egg Roll In A Bowl: Quick, One-Skillet Satisfaction

This Keto Egg Roll in a Bowl captures your favorite takeout flavors without the guilt and is ready in under 30 minutes.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 bowls

Course: Dinner

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Protein

1 lb Ground Pork or Beef/Chicken

For the Veggies

4 cups Cabbage or pre-made coleslaw mix
3 scalls Minced Green Onion chives can work if short

For the Sauce

1/4 cup Liquid Aminos or Soy Sauce
2 tablespoons Sriracha adjust to taste

For Flavor

2 cloves Minced Garlic fresh is best
1 teaspoon Ground Ginger fresh is ideal
1 tablespoon Sesame Oil drizzle at the end of cooking

For the Liquid

1 cup Chicken Broth or veggie broth for vegetarian twist

For the Garnish

1 tablespoon Sesame Seeds optional but recommended

Equipment

large skillet

Method

Step-by-Step Instructions

Heat a large skillet over medium-high heat for 2-3 minutes until hot.
Add ground pork, beef, or chicken to the skillet and cook for 5-7 minutes, breaking apart until browned.
Pour in liquid aminos and chicken broth, stirring well. Simmer for 1-2 minutes until slightly reduced.
Stir in minced garlic, ground ginger, and Sriracha, cooking for another 1-2 minutes.
Add cabbage, stirring to coat with the meat mixture and cook for 2-3 minutes until wilted.
Drizzle sesame oil over the dish and stir gently. Cook for 1 additional minute.
Garnish with minced green onions and sesame seeds, serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 800mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 50mgCalcium: 5mgIron: 10mg

Notes

For best results, use fresh ingredients. Store leftovers in airtight containers for up to five days.

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