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Kielbasa Sheet Pan Dinner

Kielbasa Sheet Pan Dinner: Quick, Cozy, and Totally Delicious

A hearty Kielbasa Sheet Pan Dinner featuring smoky sausage and vibrant veggies, ready in under 45 minutes.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sausage
  • 1 pound Kielbasa Sausage Use smoked kielbasa for rich flavor
For the Vegetables
  • 1 pound Baby Red Potatoes Yukon gold is a great alternative.
  • 2 cups Bell Peppers Any color works, red, yellow, or orange are especially sweet.
  • 1 medium Red Onion Cut into thick wedges
  • 1 medium Zucchini Slice into half-moons, or swap with carrots.
For Roasting
  • 3 tablespoons Olive Oil Essential for getting that crispy texture.
  • 1 teaspoon Garlic Powder Enhances the overall flavor profile.
  • 1 teaspoon Smoked Paprika Adjust to your taste.
  • 1 teaspoon Dried Oregano Italian seasoning can be used as a substitute.
  • to taste Salt & Black Pepper Basic seasonings to enhance flavors.
For Garnish
  • 2 tablespoons Fresh Parsley Sprinkle before serving for a pop of color.

Equipment

  • Sheet pan
  • mixing bowl
  • Knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Slice the kielbasa into ½-inch rounds and chop the baby red potatoes into bite-sized pieces.
  3. Cut the bell peppers, red onion, and zucchini into chunks.
  4. In a mixing bowl, combine the chopped vegetables and sliced kielbasa. Drizzle with olive oil and sprinkle all seasonings. Toss well.
  5. Spread the mixture evenly across a large sheet pan.
  6. Roast in the oven for 25 minutes and stir halfway through.
  7. Continue roasting for an additional 10 to 15 minutes until golden brown and tender.
  8. Garnish with chopped fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days. Best enjoyed hot.

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