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Low Carb Mongolian Ground Beef Cabbage

Low Carb Mongolian Ground Beef Cabbage for Quick Flavor Fix

This Low Carb Mongolian Ground Beef Cabbage recipe is a quick and flavorful meal to satisfy your low-carb cravings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 lb lean ground beef The heart of the dish; choose lean for a healthier meal.
  • 0.5 small onion Adds natural sweetness and depth of flavor.
  • 3 cloves garlic Fresh garlic is best for authentic flavor.
  • 1 teaspoon ground ginger A zesty spice characteristic of Asian cuisine.
For the Cabbage Base
  • 3 cups shredded green cabbage The star of the dish, offering crunch and nutrition.
For the Savory Sauce
  • 2 tablespoons soy sauce Contributes umami; opt for coconut aminos for low-sodium.
  • 1 tablespoon sesame oil Adds a rich, nutty flavor.
  • 1 tablespoon rice vinegar Adds acidity for a well-rounded flavor.
  • to taste red pepper flakes Optional for a spicy kick.
Seasoning and Garnish
  • to taste salt
  • to taste black pepper
  • 0.5 cup sliced green onions For garnish.
  • to taste toasted sesame seeds Optional for garnish.

Equipment

  • large skillet

Method
 

Cooking Steps
  1. In a large skillet, over medium-high heat, add 1 lb. of lean ground beef, breaking it apart with a spatula. Cook for about 5-7 minutes until browned.
  2. Drain any excess fat, then add ½ small diced onion, stirring frequently for 2-3 minutes until translucent.
  3. Stir in 3 minced garlic cloves and 1 teaspoon of ground ginger, cooking for about 1 minute.
  4. Add 3 cups of shredded green cabbage, sautéing for 4-5 minutes until it wilts but remains slightly crunchy.
  5. In a small bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon sesame oil, and 1 tablespoon rice vinegar, then pour over the beef and cabbage mixture.
  6. Remove from heat, transfer to a serving dish, and top with sliced green onions and toasted sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 24gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 750mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

For a quicker meal, prep the cabbage and onions ahead of time. Lean ground beef can be substituted with ground turkey or chicken.

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