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Muffin Tin Mini Quiche

Muffin Tin Mini Quiche for Effortless Brunch Joy

Quick and easy Muffin Tin Mini Quiche recipe perfect for brunch, meal prep, and freezer-friendly enjoyment.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 12 quiches
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 2 crusts Pie Crusts Store-bought or homemade
  • 2 tablespoons Butter Used for greasing the muffin tin
For the Filling
  • 6 Eggs Room temperature
  • 1 cup Whole Milk Can use low-fat milk instead
  • 1/2 cup Heavy Cream For luxurious texture
  • 1 teaspoon Salt Flavor enhancer
  • 1/2 teaspoon Pepper Adjust to taste
  • 1/4 teaspoon Cayenne Optional, can substitute with paprika
For the Veggies
  • 1 cup Fresh Spinach Can substitute with defrosted frozen spinach
  • 1/2 cup Chopped Onion Use raw or sautéed
For the Protein
  • 1 cup Diced Cooked Ham Can substitute with bacon, sausage or omit
For the Cheese
  • 1 cup Shredded Swiss Cheese Substitute with cheddar or other cheese

Equipment

  • Muffin tin
  • mixing bowl
  • Rolling Pin
  • round cutter

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease the muffin tin with butter.
  2. Roll out the pie crusts and cut out circles to fit in the muffin cups. Freeze for 10 minutes.
  3. Whisk together eggs, whole milk, heavy cream, salt, pepper, and cayenne in a mixing bowl.
  4. Blend in spinach, onion, and ham into the egg mixture.
  5. Fill each muffin cup with the egg mixture, leaving about 1/4 inch space at the top.
  6. Bake for 25 to 30 minutes until set and lightly browned.
  7. Let cool for 10 minutes before removing the quiches from the tin and serve warm.

Nutrition

Serving: 1quicheCalories: 200kcalCarbohydrates: 12gProtein: 8gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 180mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

For best results, store in an airtight container. Can be made ahead and frozen for future meals.

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