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One-Pan Honey Garlic Kielbasa & Veggies

One-Pan Honey Garlic Kielbasa & Veggies for Easy Weeknight Joy

One-Pan Honey Garlic Kielbasa & Veggies is a quick and delicious meal combining flavorful kielbasa and vibrant vegetables, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Dish
  • 1 pound Kielbasa A protein-packed sausage that adds rich flavor
  • 1/4 cup Honey Provides natural sweetness
  • 3 cloves Garlic Freshly minced
  • 1/4 cup Soy Sauce Opt for low-sodium for a healthier twist
  • 2 cups Bell Peppers Red and yellow, can swap with zucchini
  • 1 cup Baby Carrots
  • 1 pound Baby Potatoes Consider using sweet potatoes
  • 2 tablespoons Olive Oil Essential for cooking
Garnish
  • 2 tablespoons Fresh Parsley Chopped, for garnish
  • 2 tablespoons Green Onions Chopped, for garnish

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Combine sliced kielbasa, bell peppers, baby carrots, and baby potatoes in a mixing bowl.
  3. Drizzle with olive oil, then add honey, garlic, and soy sauce and toss until coated.
  4. Spread the mixture evenly on a lined baking sheet.
  5. Roast in the oven for 20–25 minutes, stirring halfway through.
  6. Garnish with freshly chopped parsley or green onions before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 18gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 650mgFiber: 4gSugar: 10gVitamin A: 2000IUVitamin C: 75mgCalcium: 50mgIron: 2mg

Notes

Chop vegetables uniformly for even cooking and adjust the sweetness of the dish by varying the amount of honey used.

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