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One Pot Creamy Cajun Sausage Pasta

One Pot Creamy Cajun Sausage Pasta for a Cozy Night In

This One Pot Creamy Cajun Sausage Pasta is a comforting dish that combines spicy sausage and creamy sauce in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta and Sauce
  • 12 ounces Gluten-Free Penne Pasta Regular penne can be used if gluten-free isn’t necessary.
  • 1 pound Andouille Sausage Substitute with mild Italian sausage for less heat.
  • 1 can Fire-Roasted Tomatoes Regular diced tomatoes work well too.
  • 2 cups Chicken Broth Vegetable broth is a great vegetarian option.
  • 2 tablespoons Cajun Seasoning Mix your own for better control over saltiness.
  • 8 ounces Cream Cheese Consider Greek yogurt for a lighter alternative.
For the Vegetables
  • 8 ounces Baby Bella Mushrooms Feel free to replace with any mushroom type you enjoy.
  • 1 each Red Bell Pepper
  • 1 each Yellow Bell Pepper
  • 2 cloves Garlic Garlic powder can be a handy substitute.
For Seasoning and Garnish
  • to taste Salt Adjust based on the saltiness of your Cajun seasoning.
  • 2 tablespoons Fresh Italian Parsley Can be omitted if you don’t have any.
  • to taste Red Pepper Flakes Optional for an added kick.

Equipment

  • large skillet

Method
 

Cooking Steps
  1. In a large skillet over medium heat, add sliced andouille sausage. Cook for about 4 minutes, stirring occasionally, until the sausage is nicely browned and crispy. Remove from skillet and set aside.
  2. In the same skillet, add sliced baby bella mushrooms, red and yellow bell peppers, and minced garlic. Sauté for 3 minutes or until the vegetables are tender.
  3. Pour in the gluten-free penne pasta, fire-roasted tomatoes, chicken broth, and Cajun seasoning. Stir well and bring to a boil, then cover the skillet.
  4. Reduce heat to low and let the mixture simmer for 12-15 minutes, stirring occasionally until the pasta is al dente.
  5. Stir in the chunks of cream cheese and allow to melt into the sauce for 2-3 minutes until smooth.
  6. Return the cooked sausage to the skillet and season with salt to taste. Stir to combine.
  7. Garnish with freshly chopped Italian parsley and serve immediately, with red pepper flakes on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 80mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 4 days. Reheat on the stovetop for the best texture.

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