Go Back
+ servings
Orecchiette with Sausage and Broccoli

Orecchiette with Sausage and Broccoli in 30 Minutes Flat

This Quick Orecchiette with Sausage and Broccoli recipe is a delightful family-friendly meal that is both nutritious and easy to prepare.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 12 oz Orecchiette Pasta This unique ear-shaped pasta captures each flavorful bite.
For the Veggies
  • 4 cups Broccoli Florets Adds a vibrant crunch and essential nutrients.
For the Protein
  • 1 lb Italian Sausage Provides heartiness and rich flavor.
For Sautéing
  • 2 tbsp Olive Oil Essential for sautéing the sausage.
For Flavoring
  • 3 cloves Garlic Fresh garlic enhances depth.
  • 1 pinch Red Pepper Flakes Adds a hint of heat.
  • 1 tbsp Cracked Pepper Freshly cracked gives the best flavor.
  • 1 tbsp Flaky Salt Brightens flavors before serving.
For the Finish
  • ½ cup Parmesan Cheese Enhances creaminess and umami.

Equipment

  • large pot
  • Colander
  • large skillet
  • Tongs

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add the orecchiette pasta and cook according to package instructions until al dente, usually about 9-11 minutes. Reserve ½ cup of pasta water, then drain the pasta in a colander and set aside.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the sliced Italian sausage and sauté for about 5-7 minutes, turning occasionally, until browned and fully cooked through.
  3. Reduce the heat to medium and add 3 minced garlic cloves and a pinch of red pepper flakes, sauté for about 1 minute until fragrant.
  4. Toss the cooked orecchiette into the skillet with the sausage and garlic mixture. Add a splash of reserved pasta water to help create a light sauce. Mix gently using tongs.
  5. Add the steamed or blanched broccoli florets to the skillet. Toss gently to combine, ensuring the broccoli is evenly distributed. Cook for an additional 2-3 minutes until heated through.
  6. Remove from heat and stir in ½ cup of grated Parmesan cheese. Season with cracked pepper and flaky salt to taste. Serve immediately, garnished with extra cheese if desired.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 65mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Reheat in a skillet with a drizzle of olive oil or a splash of reserved pasta water.

Tried this recipe?

Let us know how it was!