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–+ servings
Korean Ground Beef Bowl

Quick & Flavorful Korean Ground Beef Bowl for Busy Nights

A quick and easy Korean Ground Beef Bowl that combines savory flavors, perfect for busy nights.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 bowl
Course: Dinner
Cuisine: Korean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tablespoons brown sugar Can substitute with coconut sugar or maple syrup
  • 1/4 cup reduced sodium soy sauce Tamari for gluten-free
  • 1 tablespoon sesame oil Use toasted for more flavor
  • 1 teaspoon crushed red-pepper flakes Adjust to taste
  • 1 teaspoon ground ginger Fresh ginger can be used
For Cooking
  • 1 tablespoon vegetable oil Can substitute with olive or canola oil
  • 3 cloves garlic Minced or garlic powder can be used
  • 1 pound ground beef Consider ground turkey, chicken, or tofu
For Garnish
  • 1/4 cup sliced green onions Chives can be a substitute
  • sesame seeds Optional but recommended

Equipment

  • large cast iron skillet
  • medium bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together the brown sugar, soy sauce, sesame oil, crushed red-pepper flakes, and ground ginger. Set aside.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add minced garlic and sauté until fragrant.
  3. Add ground beef to the skillet. Cook until browned, about 3 to 5 minutes, stirring occasionally.
  4. Pour the prepared sauce into the skillet with the browned beef. Stir in sliced green onions and simmer for about 2 minutes.
  5. Serve the Korean Ground Beef Bowl over rice or cauliflower rice, garnished with additional green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 450mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

This recipe is adaptable with various proteins and vegetables, making it a versatile option for busy weeknights.

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