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Black Pepper Chicken

Savory Black Pepper Chicken: Quick & Easy Dinner Delight

This Easy Black Pepper Chicken recipe is a fantastic alternative to Chinese takeout, bringing flavor and health to your weeknight dinner.
Prep Time 15 minutes
Cook Time 10 minutes
Marinade Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breasts (or Thighs) Feel free to swap with firm protein or tofu for a vegetarian twist.
  • 2 tablespoons Cornstarch Essential for marinating; can use arrowroot as an alternative.
For the Sauce
  • 2 tablespoons Light Soy Sauce Opt for tamari to make it gluten-free.
  • 1 tablespoon Shaoxing Wine (or Dry Sherry) Mirin works as a substitute; can omit for non-alcoholic.
  • 1 cup Chicken Broth Substitute with vegetable broth for vegetarian version.
  • 1 tablespoon Dark Soy Sauce Use more light soy sauce if necessary.
  • 1 teaspoon Sugar Honey or agave can be substituted.
  • 1 tablespoon Coarsely Ground Black Pepper Adjust to suit your spice preferences.
For the Stir-Fry
  • 2 tablespoons Peanut Oil (or Vegetable Oil) Consider sesame oil for added flavor.
  • 1 tablespoon Minced Ginger Fresh is best, but powdered can work too.
  • 1 tablespoon Minced Garlic Fresh is best, but powdered can work too.
  • 1 medium White Onion Sliced.
  • 1 cup Bell Peppers Sliced; can substitute with green beans or broccoli.

Equipment

  • large skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine your chicken breasts or thighs with light soy sauce, Shaoxing wine, and cornstarch. Let it marinate for 10-15 minutes.
  2. Prepare the sauce in a separate bowl by whisking together chicken broth, additional light soy sauce, Shaoxing wine, dark soy sauce, cornstarch, sugar, and coarsely ground black pepper.
  3. Heat a large skillet over medium-high heat and add 1 tablespoon of peanut oil. Once shimmering, add marinated chicken pieces. Cook for 1 minute per side until golden brown, then set aside.
  4. In the same skillet, add the remaining aisle of oil, then toss in minced ginger and garlic. Sauté until fragrant, then add white onion and bell peppers. Stir-fry for 2 minutes.
  5. Add the prepared sauce to the skillet with sautéed vegetables, cook while stirring for 2-3 minutes until the sauce thickens. Return cooked chicken to skillet, tossing everything together.
  6. Transfer the Black Pepper Chicken to a serving plate and serve hot over steamed or brown rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 28gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 50mgCalcium: 1mgIron: 10mg

Notes

Preparing your ingredients in advance will streamline the cooking process. Adjust spices and veggies as per your preference.

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