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Bruschetta Chicken Pasta

Savory Bruschetta Chicken Pasta for a Quick Dinner Treat

A delicious Bruschetta Chicken Pasta recipe, combining juicy chicken, ripe tomatoes, and fresh basil for a quick, flavorful dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Pound to even thickness
For the Pasta
  • 12 oz Penne Pasta Substitute with whole wheat for healthier option
For the Bruschetta Topping
  • 2 cups Cherry Tomatoes Choose ripe for the sweetest taste
  • 1 small Red Onion Adds mild sharpness
  • 3 cloves Garlic Fresh minced garlic enhances flavor
  • 1 cup Fresh Basil Key for brightness
  • 2 tbsp Balsamic Vinegar
  • 2 tbsp Olive Oil
For the Garnish
  • 1/2 cup Grated Parmesan Cheese Opt for nutritional yeast for a vegan option
  • to taste Salt and Pepper Essential for seasoning

Equipment

  • skillet
  • large pot
  • mixing bowl

Method
 

Preparation Steps
  1. Combine diced ripe tomatoes, minced garlic, chopped fresh basil, a drizzle of olive oil, and a splash of balsamic vinegar in a mixing bowl. Season with salt and pepper to taste. Let sit for 15 minutes at room temperature.
  2. Season chicken breasts with salt and pepper, then heat olive oil in a skillet over medium heat. Cook chicken for 3-4 minutes on each side until golden and cooked through. Transfer to a plate to rest.
  3. Boil water in a large pot, season with salt, and cook penne pasta until al dente, about 8-9 minutes. Reserve ¼ cup pasta water before draining.
  4. In the skillet, add more olive oil if needed and the bruschetta mixture. Warm for 1-2 minutes. Add pasta and reserved water, tossing gently to combine.
  5. Slice rested chicken and arrange on top of pasta. Garnish with grated Parmesan and torn basil. Serve immediately or cool for later.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 38gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 400mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This dish can be enjoyed hot or cold, perfect for meal prep and future lunches.

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