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Easy Stuffed Zucchini Boats

Savory Easy Stuffed Zucchini Boats That Impress Every Time

A delightful recipe for Easy Stuffed Zucchini Boats, featuring cheese and ground beef for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 boats
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Zucchini Boats
  • 2 medium Zucchini Choose medium-sized zucchinis for best results.
  • 1 teaspoon Salt Essential for drawing out moisture.
For the Filling
  • 1 pound Ground Beef Look for lean ground beef for a healthier option.
  • 1 medium Onion Feel free to swap with shallots for milder flavor.
  • 2 cloves Garlic Fresh minced garlic elevates the flavor.
  • 1 cup Marinara Sauce Use a thick version for best results.
  • 1 tablespoon Italian Seasoning Replace with fresh herbs if preferred.
For the Toppings
  • 1 cup Mozzarella Cheese Gives gooey, cheesy goodness.
  • 0.5 cup Parmesan Cheese Optional but recommended for flavor.

Equipment

  • skillet
  • baking dish
  • spoon
  • Paper Towel

Method
 

Step-By-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Wash zucchinis, cut in half lengthwise, and scoop out seeds to create boats. Sprinkle with salt and let rest for 10-15 minutes.
  3. Pat the insides dry with a clean paper towel to prevent sogginess.
  4. In a skillet over medium heat, cook ground beef for 5-7 minutes until browned. Drain excess fat.
  5. Add finely chopped onion and minced garlic; sauté for 3-4 minutes until onion is translucent.
  6. Stir in reserved zucchini flesh, marinara sauce, and Italian seasoning. Simmer for 10 minutes.
  7. Arrange hollowed zucchini in a baking dish and fill with beef mixture, topping with more marinara if desired.
  8. Bake for 15 minutes, then remove and sprinkle with mozzarella and Parmesan. Bake for another 10-15 minutes until cheese is melted and golden.
  9. Let zucchini boats rest for 5 minutes before serving.
  10. Serve on plates or a serving platter, garnished with fresh herbs or extra cheese if desired.

Nutrition

Serving: 1boatCalories: 350kcalCarbohydrates: 12gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 600IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

These Easy Stuffed Zucchini Boats are customizable with vegetarian options available by substituting ground beef.

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