Savory Garlic Butter Lamb Chops for a Cozy Dinner Night

Indulge in these Garlic Butter Lamb Chops, perfect for a cozy dinner night with their savory and rich flavors.

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Prep Time 30

Cook Time 20

Resting Time 7

Total Time 57

Servings: 4 chops

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chops

4 pieces Lamb Chops Choose rib chops for tenderness and flavor.
1 teaspoon Salt Essential for seasoning.
1 teaspoon Black Pepper Freshly cracked for enhanced flavor.

For the Cooking Fat

4 tablespoons Unsalted Butter Creates a rich glaze.
1 tablespoon Olive Oil Helps achieve a golden-brown crust.

For the Aromatics

4 cloves Garlic Fresh minced for depth of flavor.
2 sprigs Fresh Rosemary Complement the lamb's flavor.
1 teaspoon Red Pepper Flakes Optional; for heat.

For Brightness

1 whole Lemon Cut into wedges for serving.

Equipment

cast-iron skillet

Method

Step-by-Step Instructions

Let the lamb chops sit at room temperature for 20–30 minutes. Pat dry and season with salt, black pepper, and red pepper flakes.
Heat a cast iron skillet over medium-high heat for 5 minutes until hot. Add olive oil and sear the lamb chops for 3–4 minutes on each side.
Lower the heat to medium. Add butter, minced garlic, and rosemary to the skillet and baste the lamb continuously for 2–3 minutes.
Check the internal temperature aiming for 130°F for medium-rare. Let the chops rest for 5–7 minutes.
Squeeze fresh lemon juice over the chops before serving and plate alongside your favorite sides.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 1gProtein: 28gFat: 27gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 400mgPotassium: 450mgVitamin A: 500IUVitamin C: 1mgCalcium: 20mgIron: 2.5mg

Notes

Rest lamb chops for 5-7 minutes post cooking to retain juices. Use a meat thermometer for desired doneness.

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