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–+ servings
Korean Ground Beef Bowl

Savory Korean Ground Beef Bowl Ready in Just 15 Minutes

Enjoy a quick and flavorful Korean Ground Beef Bowl, perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1 tablespoon Brown Sugar Can substitute with honey or maple syrup.
  • 1/4 cup Reduced Sodium Soy Sauce Tamari can be used for gluten-free option.
  • 1 tablespoon Sesame Oil Olive oil can be used for a lighter flavor.
  • 1/2 teaspoon Crushed Red-Pepper Flakes Adjust to taste.
  • 1 teaspoon Ground Ginger Fresh ginger can be used for more intense flavor.
For the Beef
  • 1 tablespoon Vegetable Oil Any neutral oil works well.
  • 3 cloves Garlic Minced, using fresh cloves for best results.
  • 1 pound Ground Beef Feel free to swap with ground pork, chicken, turkey, or plant-based alternatives.
For Toppings
  • 2 scallions Green Onions Provides freshness.
  • 2 tablespoons Sesame Seeds Can be omitted.

Equipment

  • large cast iron skillet

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together brown sugar, reduced sodium soy sauce, sesame oil, crushed red-pepper flakes, and ground ginger until well combined.
  2. Place a large cast iron skillet over medium-high heat and add vegetable oil, allowing it to heat for about 1-2 minutes.
  3. Add minced garlic to the skillet and sauté for about 1 minute or until fragrant.
  4. Add the ground beef to the skillet, breaking it apart as it cooks, and allow it to brown for 3-5 minutes.
  5. Pour the prepared sauce into the skillet with the beef and mix well.
  6. Scoop the mixture into bowls and serve hot over rice, cauliflower rice, or noodles.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 6gVitamin A: 5IUVitamin C: 10mgCalcium: 4mgIron: 15mg

Notes

Customize this recipe by swapping proteins or adjusting heat levels to suit your taste preferences.

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