Go Back
+ servings
Orecchiette with Sausage and Broccoli

Savory Orecchiette with Sausage and Broccoli in 30 Minutes

Orecchiette with Sausage and Broccoli is a quick, family-friendly dish that combines savory sausage, vibrant broccoli, and classic Italian flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 540

Ingredients
  

For the Pasta
  • 12 oz Orecchiette pasta can substitute with medium shells or penne if needed
For the Vegetables
  • 4 cups Broccoli florets fresh or frozen
  • 4 cloves Garlic freshly minced
For the Protein
  • 1 lb Italian sausage pork, chicken, or turkey sausage for a lighter twist
For Flavor and Texture
  • 2 tbsp Olive oil extra virgin for best flavor
  • 1 cup Parmesan cheese freshly grated, or nutritional yeast for a dairy-free option
  • 1 tsp Red pepper flakes to taste
  • to taste Cracked pepper
  • to taste Flaky salt

Equipment

  • large pot
  • large skillet
  • Measuring Cups
  • Measuring Spoons
  • Knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Start by chopping the broccoli florets into bite-sized pieces and setting them aside. Measure out your orecchiette pasta and slice the Italian sausage into rounds.
  2. In a large pot, bring salted water to a rolling boil over high heat. Add the orecchiette and cook according to the package instructions, typically 10-12 minutes, until tender but still al dente. Stir occasionally to prevent sticking.
  3. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, add the sliced Italian sausage. Cook for about 5-7 minutes, stirring frequently until browned and cooked through.
  4. To the skillet with cooked sausage, add the minced garlic and chopped broccoli florets. Stir well, cooking for an additional 3-5 minutes. You want the garlic to become fragrant and the broccoli to soften slightly.
  5. Once the broccoli is tender, add the drained orecchiette directly to the skillet. Toss everything together gently, adding reserved pasta water a little at a time until you reach your desired sauce consistency.
  6. Remove the skillet from heat and serve your Orecchiette with Sausage and Broccoli immediately. Top each serving with freshly grated Parmesan cheese and a sprinkle of red pepper flakes.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 60gProtein: 25gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 60mgCalcium: 200mgIron: 3mg

Notes

Always reserve some pasta water before draining; this starchy liquid will help bind the sauce and ensure a creamy consistency. Customize the dish with other vegetables like spinach or cherry tomatoes if desired.

Tried this recipe?

Let us know how it was!