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–+ servings
Sweet Potato & Black Bean Vegetarian Chili

Savory Sweet Potato & Black Bean Vegetarian Chili Bliss

Delightful Sweet Potato & Black Bean Vegetarian Chili, a wholesome dish perfect for busy nights.
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Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili Base
  • 2 medium Sweet Potatoes peeled and diced
  • 1 can Black Beans drained
  • 1 Onion chopped
  • 1-2 Bell Peppers chopped
  • 2-3 cloves Garlic minced
  • 1 can Diced Tomatoes with juices
For the Seasoning
  • 1 tablespoon Chili Powder adjust for spice preference
  • 1 teaspoon Cumin
  • 1 pinch Cinnamon
For the Liquid
  • 1-2 cups Vegetable Broth or Water adjust for consistency

Equipment

  • Crock Pot

Method
 

Step-by-Step Instructions
  1. Gather all ingredients and prepare the sweet potatoes, onion, bell peppers, and garlic.
  2. Sauté onions in olive oil for 5 minutes, then add garlic and bell peppers for another 2-3 minutes.
  3. Toast the spices in the sautéed mixture.
  4. Combine all ingredients in the crockpot, including drained black beans and diced tomatoes.
  5. Adjust the consistency with vegetable broth or water.
  6. Cook on Low for 6-8 hours or High for 3-4 hours.
  7. Taste and adjust seasonings after cooking.
  8. Serve garnished with avocado, cilantro, or sour cream.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 60gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 1000mgFiber: 10gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 50mgIron: 4mg

Notes

Feel free to customize ingredients based on preference and what's available.

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