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Savory Tortilla Wraps

Savory Tortilla Wraps: Your New Favorite Cozy Meal

Savory Tortilla Wraps filled with seasoned ground beef are a versatile meal perfect for gatherings or busy nights.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Beef Filling
  • 1 lb Ground Beef substitute with lentils or black beans for vegetarian option
  • 1 Onion finely chopped
  • 2 cloves Garlic minced
  • 1 tbsp Chili Powder adjust to taste
  • 1 tsp Ground Cumin
  • 1 tsp Paprika smoked for extra flavor
  • 1 can Diced Tomatoes can also use fresh
For Assembly
  • 4 large Flour Tortillas corn for gluten-free
  • 2 cups Shredded Lettuce
  • 1 cup Shredded Cheese customizable
  • to taste Salt & Black Pepper

Equipment

  • skillet
  • spatula

Method
 

Step-by-Step Instructions for Savory Tortilla Wraps
  1. Brown the beef in a skillet over medium-high heat for 5-7 minutes until completely browned.
  2. Sauté the onion with the cooked beef for 3-4 minutes until translucent.
  3. Add garlic, chili powder, cumin, paprika, salt, and black pepper and simmer for 1 minute.
  4. Incorporate diced tomatoes and let the mixture simmer for 3-5 minutes.
  5. Warm the tortillas in a separate skillet for about 30 seconds on each side.
  6. Spoon the beef filling onto each tortilla and top with lettuce and cheese.
  7. Roll the tortillas from the bottom up, enclosing the filling snugly.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

These wraps are a cozy meal option perfect for family and gatherings. They can also be made vegetarian by using lentils or beans instead of beef.

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