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–+ servings
Sushi Bake Cups

Sushi Bake Cups: Irresistibly Easy and Flavor-Packed Treats

Sushi Bake Cups are an easy, flavorful twist on classic sushi, perfect for gatherings or busy nights.
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Prep Time 20 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Appetizers
Cuisine: Japanese
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Mixture
  • 1 pound salmon cubed for tenderness and flavor
  • 2 tablespoons light soy sauce or tamari for gluten-free option
  • 3 tablespoons Kewpie mayo provides rich creaminess
  • 1 tablespoon sriracha adjust based on spice preference
  • 1 teaspoon sesame oil can be omitted if desired
For the Sushi Rice
  • 1 cup uncooked sushi rice or short-grain rice
  • 1 3 rice vinegar or regular vinegar as substitute
  • 1 tablespoon white sugar can use honey or agave as well
For Assembly
  • 4 sheets nori cut into squares for cups
  • 1 tablespoon furikake optional garnish
  • 2 tablespoons green onion sliced for garnish

Equipment

  • Muffin tin
  • Microwave
  • Mixing bowls

Method
 

Preparation
  1. Cook sushi rice according to package instructions, typically 18-20 minutes until tender.
  2. Combine rice vinegar with sugar in a bowl and heat until sugar dissolves, about 30 seconds.
  3. Mix the vinegar mixture into the cooked rice and set aside to cool slightly.
  4. In another bowl, mix cubed salmon with soy sauce, Kewpie mayo, sriracha, and sesame oil.
  5. Preheat the oven to 400°F (200°C) and grease a muffin tin with cooking spray.
  6. Cut nori sheets into squares that fit into each muffin cup.
  7. Press a nori square into each cup, then add sushi rice, pressing down to create a compact layer.
  8. Top the rice with the prepared salmon mixture, ensuring even distribution.
  9. Bake in the preheated oven for about 15 minutes until golden brown.
  10. Let cool for a minute, then drizzle with sriracha and garnish with furikake and green onions.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Serve warm for the best taste experience, and consider pairing with pickled ginger or cucumber salad.

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