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Sweet Potato Goat Cheese Sage

Sweet Potato Goat Cheese Sage Pasta That's Pure Comfort Indulgence

This Sweet Potato Goat Cheese Sage Pasta combines roasted sweet potatoes, creamy goat cheese, and fragrant sage for a comforting, vegetarian delight.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Pasta
  • 2 cups Diced Sweet Potatoes Substitution: Butternut squash or roasted carrots can replace sweet potatoes
  • 8 ounces Short Pasta (like rigatoni or penne) Choose gluten-free pasta for gluten-intolerant diners
  • 2 cloves Garlic, minced
For the Sauce
  • 4 ounces Goat Cheese, crumbled Substitution: Use creamy ricotta or feta for a different tanginess
  • 1 cup Heavy Cream Substitution: Plant-based cream works for vegan versions
For Flavor
  • 10 leaves Fresh Sage Leaves Fry in hot oil/butter until crispy
  • 2 tablespoons Olive Oil
  • 1 tablespoon Unsalted Butter
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon Crushed Red Pepper Flakes for added heat
For Garnishing
  • 1/4 cup Grated Parmesan Cheese Optional based on dietary preferences

Equipment

  • oven
  • large bowl
  • skillet
  • Pot
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 430°F (220°C). In a large bowl, toss diced sweet potatoes and minced garlic with olive oil, salt, and pepper until well coated. Spread the mixture onto a parchment-lined baking sheet in a single layer. Roast for 20-25 minutes, stirring halfway through, until the sweet potatoes are tender and caramelized with a golden-brown hue.
  2. While the sweet potatoes are roasting, bring a large pot of salted water to a boil. Add your chosen short pasta and cook according to package instructions until al dente, usually about 8-10 minutes. Reserve 2/3 cup of the starchy pasta water, then drain the pasta and set aside in a large bowl.
  3. In a skillet, combine 2 tablespoons of olive oil and 1 tablespoon of unsalted butter over medium heat. Once the butter is melted and shimmering, add fresh sage leaves to the pan. Fry the sage for about 1-2 minutes until they turn crispy and fragrant, stirring frequently. Remove the crispy leaves and place them on paper towels to absorb excess oil.
  4. In the same skillet, mash half of the roasted sweet potatoes using a fork or potato masher, creating a creamy base. Then, add the cooked pasta, reserved heavy cream, crumbled goat cheese, and half of the reserved pasta water. Stir everything together over low heat until fully combined and the sauce is creamy and clings to the pasta.
  5. Taste and adjust the seasoning with salt and pepper as desired. Serve the Sweet Potato Goat Cheese Sage Pasta immediately, garnished with the crispy sage leaves, a generous drizzle of olive oil, grated parmesan cheese, and a sprinkle of crushed red pepper flakes for an extra kick. Enjoy!

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 60gProtein: 15gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 7gVitamin A: 18000IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, keep the sauce without pasta for up to 2 months. Reheat gently in a skillet with a splash of water to maintain creamy texture.

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