Go Back
+ servings
Thai Broth

Thai Broth: Your Ultimate Comforting Soup Base Recipe

This Thai Broth is a comforting, low-calorie soup base that's perfect for sipping or using in a variety of dishes.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Cooling Time 15 minutes
Total Time 2 hours
Servings: 8 cups
Course: Soups
Cuisine: Thai
Calories: 80

Ingredients
  

For the Broth Base
  • 2 pounds Chicken or Pork Bones Use beef bones for a heartier flavor if desired.
  • 12 cups Water No substitutes needed.
For the Aromatics
  • 6 cloves Garlic Crush lightly to enhance flavor release.
  • 1 cup Cilantro Roots or Stems Fresh parsley can offer a similar fresh note.
For Seasoning
  • 1 teaspoon Ground White Pepper Regular black pepper can be used but will change the appearance.
  • 2 tablespoons Thin Soy Sauce Consider tamari for a gluten-free option.
  • 1 tablespoon Fish Sauce Use sparingly for balance.

Equipment

  • large pot
  • Fine Mesh Sieve
  • ladle

Method
 

Step‑by‑Step Instructions
  1. Prepare Ingredients: Rinse chicken or pork bones under cool water. Gather garlic, cilantro roots or stems, and other seasoning ingredients.
  2. Simmer Broth: Combine rinsed bones with 12 cups of cold water in a large pot. Bring to a gentle boil, then reduce to a simmer.
  3. Add Aromatics and Seasonings: Add crushed garlic, cilantro roots or stems, ground white pepper, thin soy sauce, and fish sauce. Stir gently.
  4. Bring to Heat: Maintain a low simmer for about 30 minutes.
  5. Skim Impurities: Use a ladle or skimmer to remove floating impurities after 30 minutes.
  6. Continue Simmering: Simmer for an additional 1.5 hours, stirring occasionally. Adjust seasoning as needed.
  7. Cool and Store: Let it cool for 10-15 minutes, then strain through a fine mesh sieve. Store in airtight containers.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 1gProtein: 10gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 30mgSodium: 500mgPotassium: 200mgCalcium: 20mgIron: 0.5mg

Notes

Cool completely before refrigerating. Broth can be frozen for up to 3 months.

Tried this recipe?

Let us know how it was!