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–+ servings
Hawaiian Chicken Slaw Salad

Tropical Hawaiian Chicken Slaw Salad: Quick, Healthy Delight

A refreshing Hawaiian Chicken Slaw Salad that combines sweet, tangy, and savory flavors, perfect for a light yet satisfying meal.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Hawaiian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups shredded cooked chicken Substitution: Rotisserie chicken is an excellent time-saver.
  • 4 cups coleslaw mix Substitution: Fresh shredded cabbage can be used if coleslaw mix is unavailable.
  • 1 red bell pepper Substitution: Any bell pepper color can work.
  • 1 cup pineapple chunks Substitution: Canned (drained) or fresh pineapple works well.
  • ¼ cup sliced green onions No substitutions recommended for optimal taste.
  • ¼ cup chopped cilantro Substitution: Parsley can also be used for a different flavor profile.
  • ½ cup sliced almonds Substitution: Macadamia nuts or seeds like sunflower can be used.
For the Dressing
  • ½ cup mayonnaise Substitution: Greek yogurt can substitute for a healthier option.
  • 2 tablespoons apple cider vinegar No substitutions recommended for proper flavor.
  • 1 tablespoon honey Substitution: Maple syrup can be used for a vegan alternative.
  • 1 tablespoon Dijon mustard No substitutions recommended for original taste.
  • salt and pepper Adjust according to taste.

Equipment

  • mixing bowl
  • small bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a small bowl, whisk together the mayonnaise, apple cider vinegar, honey, and Dijon mustard. Season with salt and pepper to taste. Mix vigorously until the dressing is smooth and creamy.
  2. In a large mixing bowl, combine the shredded cooked chicken, coleslaw mix, chopped red bell pepper, pineapple chunks, sliced green onions, and chopped cilantro. Add sliced almonds if desired.
  3. Pour the dressing over the salad mixture and gently toss everything together for about 1 minute to coat all pieces evenly.
  4. Cover the salad with plastic wrap or a lid and refrigerate for 15–30 minutes to allow flavors to meld.
  5. Before serving, give the salad a gentle toss. Serve cold in a nice bowl and garnish with additional cilantro or sliced almonds.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 500mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Chill the salad for at least 15 minutes to enhance flavors. Keep dressing separate when preparing in advance to maintain vegetable crispness.

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